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Lose 20 lbs in 15 Weeks without Dieting! If you have been trying to lose weight and don't know where to begin or if have been unsuccessful in the past then Creating Wellness is for you! “I feel better than I have in years! I could go on for hours about the different ways that creating wellness has changed me and my life. In 15 weeks, I have lost 22 pounds and over four inches from my waist and hips. I have decreased my blood pressure and increased my strength. I lowered my cholesterol enough to get off of my medication. Creating wellness is the best thing I could do for myself!!! Thank you!!” -Mary “When I started, my wellness quotient was 68, when I ended it was 111. I lost 21 pounds, my blood pressure went down, my lung capacity went way up, all of my strength numbers went up by hundreds of pounds. I also sleep much better and have been able to ride my bike over 1,500 miles this summer.” -Brian "As a registered nurse I see everyday the effects of improper nutrition, lack of exercise and poor lifestyle habit can have on a person. I looked in the mirror and saw I was headed there myself. Creating Wellness was like a breath of fresh air. My Wellness Quotient rose almost 30 points, I've lost 25lbs, smile all the time and have the energy and lifestyle I've always craved." -Connie Call Dr. Ben Smetana or Dr. Heidi Salonek at (651) 739-2500 to begin losing weight today! |
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651-739-2500 |
